Take the Food Stress Index Quiz
Discover how healthy your relationship with food really is.
Is it flourishing or falling apart?
How is it affecting your ability to achieve your health or weight goals?
Let's get to the bottom of your relationship with food and find out how you score!
This quiz is about SO MUCH MORE than your enjoyment of eating or cooking.
Just how stressed are you on an emotional level by food, diet, the nutritional should's and should-not's?
After this quick quiz, you'll know.
Ready to get started?
Good. Let's go!
For each question, simply choose the one answer that best represents your feelings around food. I'll see you on the other side with your results!