Know your body, transform your life
Reclaim your health naturally through naturopathic medicine and Chinese medicine so you can live with more joy, vitality, and purpose
Are you lost when it comes to your health?
Maybe you’re:
- tired of headaches, fatigue, bloating, anxiety, insomnia, and more running your life and you’re ready to go deeper than popping a pill
- curious about a natural, holistic approach to your health but you’re unsure where to start
- dealing with a chronic or little known illness and getting nowhere with western medicine
Being lost is exhausting and frustrating.
But it’s also part of the healing process.
Sometimes you have to lose your way in order to reset, recharge, and start seeing clearly.
If this is you,
Welcome to your next step.
Just like the beautiful lotus flower that emerges from the mud, you can find your way through the muck, toward the light, and bloom into your full, vibrant self.
For this transformation to happen, you have to embrace your body as your best ally, not your enemy.
It’s full of healing potential that supports your wellbeing on a day to day basis.
But sometimes that’s hard to see because you’ve been conditioned to believe that the symptoms it creates aren’t helpful.
That your body is at best annoying and at worst punishing you by creating limitations or making you feel uncomfortable.
It’s time to realize that your body isn’t a silly, dumb machine that can be repaired like a car.
It’s intelligent, adaptable, and always working for your best good, even when you’re miserable.
When you learn to listen to your body you:
feel excited, engaged, and empowered around your health instead of overwhelmed
feel confident and clear about what you’re experiencing in your health rather than afraid and confused
understand yourself at a much deeper level and grow in unexpected and beneficial ways
investigate the root cause of your health issues instead of chasing your own tail with constant symptom management
Instead of feeling lost, you can see the next steps on your path and take action toward making them a reality.
I would love to help you find your way.
I’m Dr. Liz Carter and it’s my mission to help people connect with their bodies and understand their healing process through naturopathic medicine and Chinese medicine.
These medicines profoundly changed my life (read more about that here) and that’s why I’m so passionate about sharing this knowledge with pretty much everyone I meet.
If you’d like to get to know me better, join my weekly newsletter that’s filled with a mix of practical, motivating, and uplifting health tips based on my 13 years as a naturopathic doctor and acupuncturist.
Work with me
I work with people who are interested in improving their health naturally. I also offer education and coaching for holistic health practitioners like naturopathic doctors, acupuncturists, and more.
Holistic Health Support For Everyone
Training For Holistic Practitioners
I have been seeing Dr. Liz for several years and she has been such a huge part of my healing process. Her knowledge and understanding of the body and the way it functions matched up with her intuition really has gotten me to a place in life where I can function and not be in pain all the time. I cannot even express how much I appreciate this woman and her healing abilities. If you feel lost and are ready to heal, this is your lady.
Healing can be hard work.
Let me help you make it simpler.