Reclaim your health with a personalized, holistic approach to healing with Dr. Liz

Thrive instead of just survive. Get 1-on-1 health coaching with Dr. Liz to help you finally resolve the root problems keeping you stuck and frustrated.

Do you feel like you’re getting nowhere with modern medicine?

If you’re struggling to find answers for your health with western medicine, you’re not alone.

I've had so many patients come to me saying:

“My doctor says my labs are fine but I don’t feel like I”m fine.”

“I don’t want to take more pills, but that seems like my only option.”

“I’ve seen so many specialists and I still don’t have any answers.”

Western medicine has many strengths, but finding the root cause, treating the whole person, and working to prevent disease aren’t its fortes.

Holistic healing methods have a time-proven track record for addressing illness effectively and thoroughly.

Naturopathic medicine has been around for over 120 years and Chinese medicine began over 2000 years ago.

Both medicines have stood the test of time because they’ve continuously succeeded at helping people heal themselves naturally.

Exploring your health through naturopathic medicine and Chinese medicine can help you to:

  • finally make headway with chronic, longstanding issues that aren’t being addressed
  • learn to trust and rely on your body’s signals (aka symptoms) to guide you to better health rather than shut them down
  • see the relationship between different parts of your health and how they interact and impact each other
  • manage health issues like anxiety, acid reflux, hormonal changes, sleep issues, and so much more

Naturopathic and Chinese medicine are root cause medicines.

Their results last because they help you find the reason for your health imbalance.

No more focusing on symptoms and banging your head against the wall when they continue to recur endlessly.

Each system offers complementary and valuable insight into your health holistically.

It’s kind of like a 2 for 1 deal.

Finally make progress toward your health goals and regain your vitality, joy, and passion for life as you heal your whole system.

Introducing 1-on-1 health strategy sessions with the time-honored traditions of naturopathic and Chinese medicine

I have 13 years of experience helping people transform their relationship with health from frustrated, confused, and overwhelmed to empowered, engaged, and excited.

I’d love to support you if we’re a good fit.

Dr. Liz has improved my quality of life beyond measure. I don't want to get too hyperbolic or effusive, so I'll just say that she's amazing. She immediately had ideas and an attack plan, which is something previous doctors couldn't seem to do. She listened. She empathized in a productive manner. She helped my body heal itself. I've been struggling to get my digestive issues under control for years, and Dr. Liz's help has proven invaluable. Cannot recommend her enough!

—Christine M.

Hi, I’m Dr. Liz

I strongly believe that our bodies are intelligent and are always trying to help us heal through the symptoms they create.

Learning to interpret those symptoms and navigate the unpredictable path of healing on your own can be tricky, and that’s where I’m happy to help.

Guiding you through the process of learning to trust and listen to your body is some of my favorite work.

My specialities

I work with those who are committed to improving their health in the long term, not looking for a quick fix.

The conditions I work with are:


Energy and fatigue issues


Digestive issues including acid reflux, hiatal hernia, gas and bloating, inflammatory and irritable bowel conditions, food reactivity issues


Trauma, emotional stress, anxiety, and depression


Allergies, chronic sinusitis, asthma, eczema, and psoriasis


Autoimmune disorders like Hashimoto’s, RA, lupus, and more


Chronic pain issues like fibromyalgia, arthritis, and chronic injuries


Hormonal issues including PMS, perimenopause and menopause, irregular cycles, endometriosis, PCOS, and infertility


Headaches and migraines


Sleep problems


Thyroid issues

I’ve used naturopathic and Chinese medicine to personally overcome digestive problems, nervous system issues, and eating disorders like binge eating, anorexia, and body dysmorphia, so I have a special place in my heart to help others overcome them too.

My goals for our time together are to…

  • find and address the root cause of your issues
  • help you reconnect with the wisdom of your body
  • increase your confidence in your own inner ability to heal
  • find the foods that best support and nourish you

…so you can start thriving in your life again!

I strive to create a safe, trusting environment where you can show up as your whole self.

No judgment, just unconditional support and expert advice from 10+ years of experience.

Very thankful for Dr. Liz! Starting with the root issue of food intolerance and healing the gut has proven to be really effective for me. It was a tough transition, but after a month or so of adjusting to this new approach to my nutrition, I am experiencing much better sleep and my seasonal allergies are significantly minimized, if not gone altogether!

Most importantly, I have a deeper knowledge of my body and its needs, which allows me to be in better relationship with my body and to make choices that facilitate my own happy, healthy experience. This came at the perfect time for me, when I was ready to make some lifestyle shifts — happy to be where I’m at today. Recommend!

—Brodie P.

Get practical, personalized advice that will help you confidently take the next steps in your health.

What your session includes:

55min of collaborative, compassionate support and guidance for your biggest health issues

All my recommendations emailed to you after your session plus educational handouts to support your own at home care practices

Access to professional grade supplements with a 20% discount

$25 off a food intolerance evaluation should we decide that’s a good fit for your health

Please note that I can’t diagnose or treat specific health conditions. I can make educational recommendations for your health and provide you with tools and resources to learn more about Chinese medicine and naturopathic medicine and how they impact your health. These sessions are not a replacement for seeing a physician and you should always seek out their advice.

Apply here to see if we’re a good fit!

Full Pay

Reduced Rate*

New clients 55min



Returning clients 25min



*You’ll be able to see if you qualify for a reduced rate when you fill out the application.

Dr. Liz is by far the best doctor I've ever seen. She is a phenomenal acupuncturist, ND, and all around holistic health expert. I've seen my health transform under her care and it has changed the way I look at food as medicine and supplementation as key components of health. Also, highly recommended if you suspect you have food intolerances and are dealing with issues potentially related to that.

Her energy is great. She is someone who listens and cares, but is also driven and full of knowledge, so the conversation includes a lot of historical medical knowledge and explanations on paths forward. This is the best care I've had and when it comes to health and overall wellness, care like this is paramount to true positive outcomes.

Take the time to visit with Dr. Liz (although she is in high demand so book out a few sessions in advance.) If you are coming from traditional medical care as I was, it takes a few sessions to adjust to the fact that you ACTUALLY get the time and attention your concerns deserve. Dr. Liz will work with you through these concerns and facilitate healing from the root causes, using a whole mind/body view instead of focusing on symptoms as isolated.

—Kelsey A.

Find what you’ve been searching for: a compassionate, effective, heart-centered way to address your health and help you feel your best.

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