Get My Salt Bath Guide for Health, Stress, Sleep, and More

Salt baths are by far my favorite recommendation for stress, muscle recovery, trouble sleeping, eczema, gentle detoxification, mineral repletion, and more.

Grab my guide to learn:

The benefits of taking salt baths for your health
Which salts and how much salt to use
What to do if you don’t have a bath tub but still want to benefit
My favorite relaxing herbs to boost the benefits

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Happy soaking!

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